Ever look at the clock at around 4:00 p.m. and then at the refridgerator/cubbard and hope one of them will give you the answer to what is for supper? One thing that has helped me in meal planning is to have a daily supper catagorie. Ours looks like this:
Monday night: Cheese/dairy (main dish has cheese or cream sauce, or something like that)
Tuesday night: Fish (not big fish eaters but, for budget sake, this is usually some varitey of canned tuna or salmon)
Wednesday night: beans
Thursday night: potatoes or pasta
Friday night: Soup/salad/Challah bread/dessert
Saturday night: a meat entree
Sunday: usually leftovers from Friday night and Saturday night
These are not hard and fast rules by any means, but if we have neglected to plan a menu for a week, it sure helps us to know what the catagorie is for a particular night. Sometimes, we get real adventurous and switch the nights around.
We do try to stick to the Friday night and Sunday plans as much as possible. We like to have a Shabbat on Friday evening and on Sunday we do like to try to rest a little.
Wondering about what a shabbat is? Well, if you have ever seen “Fiddler on the Roof”, a shabbat is the Friday night meal that begins the sabbath observance in which the father blesses his family. It is a beautiful scene. If you would like more information about a shabbat, Nancy Campbell has a great article describing it at http://rubies.articledirectoree.com/devotions/womens-devotionals/the-shabbat-meal—no.-133-192.html
From the above daily list, you can tell we have two meat meals a week. This is for budget reasons, but we find we like it.
Here is this week’s menu plan:
Monday night: Cheese stuffed Pasta shells on Marinara Sauce
Steamed broccoli Garden Salad
Tuesday night: Salmon Patties Slaw Green beans
Wednesday night: Baked beans Spinach Salad Veggie sticks
Thursday night: Roasted Rosemary Potatoes Steamed carrots or squash garden salad
Friday night: Pumpkin Soup Broccoli/Cauliflower Salad Challah bread Blueberry/Peach Cobbler or Blackberry Cobbler
Saturday: Chicken and Dumplings Peas Mrs. William’s Slaw
Sunday: Lunch and supper are leftovers
I will try to post menu plans every so often and some recipes, too. If you see something above you would like the recipe for, just leave a comment and I’ll try to post it soon.